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Yoga Classes & Personalised 1:1 Sessions in Suffolk

Daytime & evening movement in Haughley, Woolpit, Thurston and Fornham All Saints. 

 

Classes designed to help you move, breathe and unwind at your own pace.​​​

Claudia Suffolk Yoga teacher

Hi, I’m Claudia.​

I guide classes to help you ease tension, quiet a busy mind and leave feeling a little lighter than when you walked in.

​Tuesday Evenings | Haughley

6:15pm - gentle

7:30pm - the flow

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Thursday Evenings | Thurston

7:00pm - the unwind

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Friday Mornings & Lunch | Woolpit

10:00am - Yoga & Lattes

12:00pm - the 45' flow

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Friday Afternoons | Thurston

2:00pm - gentle

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Saturday Mornings | Fornham All Saints

9:45am - the flow

11:00am - gentle

Weekly Schedule
at a Glance​

50% - code 'Firstclass'

Where do I start?

If you're not sure where to start, try my Class finder (Quiz) below. I also have lots of helpful tips in my Journals.

Yoga in Fornham All Saints

You'd like to join a class, but not sure which one is right for you?

 

With a range of classes, finding the right fit can feel a bit daunting at first.​ Answer just three questions to discover the perfect match for you.

Do I need to be flexible to join?

Not at all. Flexibility is a result of the practice, not a requirement.

 

I recently wrote a piece in my Journal about why we hesitate to start - and why "not being flexible enough" is actually the best reason to start.​ Read the Journal. 

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